Blueberry Energy Balls

Click the image to enlarge it. Snacks should be healthy and these are. Because they include blueberries, they provide some rare anti-oxidants found only in blue-hued foods, which are uncommon. These are satisfying, guilt-free sweets! blueberries, Medjool dates, oatmeal, cashews, chia seeds, lemon

Avocado Chocolate Mousse

Decadent and healthy? Sure! Try this dessert! Ingredients: avocado, cocoa powder, maple syrup, flax seeds

Cinnamon Oatmeal Cookies with Raisins (Gluten Free)

Click image to enlarge it. Coconut oil is a great souce of medium-chain triglycerides (fats) which are believed to promote fat burning and raise good cholesterol levels in the blood.  Cinnamon stabilizes blood sugar and raisins are an excellent source of potassium, a mineral needed for heart function.  Even cookies can be nutritious! oatmeal, gluten…