We’ve all heard the old maxim “You are what you eat”. But from a naturopathic point of view, you are also what you digest, absorb and eliminate. Ensuring each of these functions is operating as well as possible is fundamental to your good health. The Value Of Clinical Nutrition An assessment of your nutritional status…
Category: Conditions
Anxiety and Depression
3.5 million or more Canadians experience a mood disorder in their lifetimes. Clinical depression is estimated to affect as many as one in twelve Canadians in their lifetimes, and 4 – 5% of the population at any given time. Signs of depression include: Poor appetite with weight loss, or increased appetite with weight gain Insomnia or too…
About Probiotics
Probiotics and the Troubled Tummy Continuum Some of us feel like we “live” in our minds, others in our hearts. But all of us also “live” in our guts. And it shows in the way we express ourselves: “I had a gut feeling about that guy…” “I’m very nervous, I have butterflies in my stomach…”…
The Doctor's Note 
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