Fighting Pain with PEA

PEA, or palmitoylethanolamide, is chemical your body makes. As a member of the endocannabinoid family of compounds, it helps to repair the effects of stress and inflammation, thereby reducing pain. Food sources of PEA include soybeans, soy lecithin and peanuts. It’s been credited with having benefits for depression and other mood conditions [1], improved athletic…

About Anemia

These blood conditions can cause severe fatigue There are many types of anemia, and they can all cause fatigue that ranges from subtle to extreme. Some anemias occur because of irregularities in the structure of red blood cells. Others are caused by having too few blood cells, or nutrient deficiencies that prevent the normal production…

About Allergy or Sinus Headaches

Sinus headaches, sometimes called allergy headaches, are a common type of secondary headache. “Secondary” means the headache is caused by another condition such as allergies or a sinus infection. Description The sinuses are hollow areas in the skull. There are four pairs of them located on the forehead, between the eyes and on either side…