Author: Janet McKenzie, ND

I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd

Cinnamon Oatmeal Cookies with Raisins (Gluten Free)

Click image to enlarge it. Coconut oil is a great souce of medium-chain triglycerides (fats) which are believed to promote fat burning and raise good cholesterol levels in the blood.  Cinnamon stabilizes blood sugar and raisins are an excellent source of potassium, a mineral needed for heart function.  Even cookies can be nutritious! oatmeal, gluten…

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