Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. – Lao Tzu
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
Avocado With Chicken Salad
avocado, chicken, chives
Are there any vitamins that help fibromyalgia?
Vitamins and minerals can be very helpful in fibromyalgia, although the benefit derived varies from person to person. Magnesium and Vitamin D have been highlighted. B Complex vitamins can also make a difference, Vitamin B1 (thiamine) in particular. People with fibromyalgia often experience intense fatigue along with widespread pain. There is a growing body of…
The Doctor's Note 
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