Click the image to enlarge it. This delicious gluten-free recipe combines apples and pumpkin in a celebration of some of the tastiest offerings of the season. Feel free to spice it up with cinnamon, clove, allspice and/or nutmeg, or to add other ingredients such as nuts or seeds, according to your own preferences. pumpkin, apple…
Tag: breakfast
Gingerbread Oatmeal
Click the image to enlarge it. Comforting, delicious and healthy? You bet! This wholesome oatmeal with sour cherries, cinnamon and flax can help restore metabolic balance in people with high cholesterol, gout or blood sugar problems. While this hearty breakfast is not a cure, it can definitely help move you in the right direction. oatmeal,…
The Doctor's Note 
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