You don’t have to make the trip to wellness on your own, nor do you have to travel empty-handed. Check out our information sheets and listings of online resources for people with fibromyaglia and other chronic pain conditions.

• Basic Diet Information Sheet
• Advanced Diet Information Sheet
• Activity Pacing Information Sheet
• Illness Severity Rating Sheet
• Energy Level Assessment Sheet
• Movement and Exercise Information Sheet
• Activity Log
• Symptom Tracking Sheet
• Being SMART About Goals
• Online Resources

If you’d like us to add something, please let us know.