A Trinity of Dietary Evils? Or Just Misused Nutrients? Sugar, salt and fat are hot topics in the media these days thanks to the release of a new book by Michael Moss, Salt Sugar Fat: How the Food Giants Hooked Us. Excerpts from this book are being featured in the National Post and the Globe and Mail reviewed the book….
Failing With Food
Is our food system really that bad? I guess that depends on what you think a food system is, and what it should do. The agricultural systems in the US and Canada are extremely efficient at producing food. If fact, they produce an excess of food, even when exports are considered. The food distribution systems…
Vitamin Supplements: Worthless or Essential?
Some studies claim that supplements do nothing for our health But not too long ago “experts” were urging us to take vitamin supplements, concerned that we don’t get enough nutrition from the foods we consume. What are we supposed to believe? Citing results from studies without providing the actual context for the studies doesn’t prove…
The Doctor's Note 
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