Probiotics and the Troubled Tummy Continuum Some of us feel like we “live” in our minds, others in our hearts. But all of us also “live” in our guts. And it shows in the way we express ourselves: “I had a gut feeling about that guy…” “I’m very nervous, I have butterflies in my stomach…”…
About Gluten Intolerance
Is gluten bad for you? People frequently ask me if they should be concerned about eating gluten. The short answer is no, unless you are gluten-sensitive. Gluten is a protein found in certain grains. It is highest in wheat (along with related grains like spelt and kamut), barley, rye and oats. Some people are intolerant to…
About GERD and Acidity
Call it acid stomach, reflux, GERD or upset tummy. It’s just plain nasty. The burning, gnawing pain can be a misery. Often, the conventional solution is to counter the acid your stomach secretes. But guess what? Sometimes the amount of acid isn’t the problem. It’s Not Always Hyperacidity Yes, you read that correctly. You can…
The Doctor's Note 
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