Digestion: You Are What You Absorb

We’ve all heard the old maxim “You are what you eat”. But from a naturopathic point of view, you are also what you digest, absorb and eliminate. Ensuring each of these functions is operating as well as possible is fundamental to your good health.  The Value Of Clinical Nutrition An assessment of your nutritional status…

About Probiotics

Probiotics and the Troubled Tummy Continuum Some of us feel like we “live” in our minds, others in our hearts.  But all of us also “live” in our guts.  And it shows in the way we express ourselves: “I had a gut feeling about that guy…”  “I’m very nervous, I have butterflies in my stomach…”…