You’ve heard the saying “I’ll believe it when I see it”. What’s more accurate is that you’ll see it when you believe it. Perception and perspective make all the difference in how you experience life. Choosing your perspective is a key practice for cultivating resilience. Every day, I try to publish at least one thought…
Category: About Natural Medicine
Face The Music
Every so often, you come across something that perfectly captures the spirit of an experience. I think this song does that for the anger, frustration and resentment that so many people with chronic illnesses feel about how they are treated because of the their illness. Check it out.
Vitamin B3 (Niacin)
Niacin (Vitamin B3), or its other form – niacinamide, is one of the water-soluble vitamins, usually included in the Vitamin B Complex. It is found in many foods including yeast, meat, fish, milk, eggs, green vegetables, beans, and cereal grains.Its main roles in our bodies are to aid in the metabolism of fats and to stabilize…
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