The first thing you need to accept about your condition is that it is more like a marathon than a sprint. You cannot manage it all on your own and you will need to do things at your own pace. Subject to the limitations of your energy and concentration, learn everything you can about your…
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
Finding the Right Treatment
There are a bewildering number of treatment options for people living with chronic pain and fatigue. That’s both good news, and bad. It’s wonderful to have choice, especially since research and clinical experience have shown not all treatments work for each individual. What’s bad about it? Some treatments won’t be effective for anyone, and as a…
Getting Started
Maybe you’ve just been diagnosed, or perhaps you have known your diagnosis for some time but are not satisfied with the results of your treatment. Either way, you probably have questions about what’s next. If you think you have… If you’ve just been diagnosed… If you’re looking for treatment alternatives… If you’re trying to provide…
The Doctor's Note 
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