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The Doctor's Note

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Author: Janet McKenzie, ND

I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd

Lemon Dill Salmon with Brown Rice and Steamed Vegetables

salmon fillets, lemon, dill, olive oil, brown rice, broccoli, bell peppers

Cultured Cashew Cream Cheese

  cashews, salt, filtered water, probiotics

Sweet Potato Coconut Soup

  sweet potatoes, coconut milk, cinnamon, nutmeg

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