It is in your moments of decision that your destiny is shaped. – Tony Robbins
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
Alkaline Water: Health Saviour or Scam
The internet has made it easy to promote products of questionable value that claim to provide health benefits. It is prudent to verify the health claims before spending extra on these items. Here is an example: What is the benefit of alkaline ionized water to health? There are no credible health benefits attributable to alkaline…
What lies within?
What lies behind you and what lies in front of you pale in comparison to what lies within you. – Ralph Waldo Emerson
The Doctor's Note 
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