We know what we are, but know not what we may be. – William Shakespeare
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
Living your best life with health setbacks demands creativity.
Be brave enough to live life creatively. The creative place where no one else has ever been. – Alan Alda
Is Junk Food Healthy in Moderation?
This post originally appeared on Quora. Is junk food in moderation healthy for you? I assume you use the term “junk food” to refer to foods that are high in fat, sugar and/or salt, which are also not nutrient dense. Doritos corn chips could be an example. Image…
The Doctor's Note 
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