It’s never too late to be what you might have been. – George Elliot
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
The Cholesterol Puzzle
“I have heard that they have found that high cholesterol has no link to heart disease and that clogged arteries are from inflammation and not cholesterol levels. Is this true? Can I stop or reduce my cholesterol drugs?” I’m sure this seems like a straight-forward question but from a medical perspective, it is not. The…
Banana Oatmeal Blender Pancakes
Click the image to enlarge it. This is stomach-warming comfort food that can get any weekend off to a perfect start! Make extra to reheat during the week and top them with peanut butter for added protein. banana oatmeal cinnamon maple syrup coconut oil
The Doctor's Note 
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