Author: Janet McKenzie, ND

I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd

You Are A Masterpiece

Your life is your canvas, and you are the masterpiece. There are a million ways to be kind, amazing, fabulous, creative, bold, and interesting. ~ Kerli

The Power of a Positive Push

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A ‘you can do it’ when things are tough. ~ Richard M. DeVos  

A Mission to Thrive

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. ~ Maya Angelou