Vitamin B12, also called cobalamin, is a water-soluble vitamin that plays a key role in the functioning of the brain and nervous system, the formation of blood, cellular metabolism, DNA synthesis and regulation, fatty acid synthesis and energy production. The B12 required for human health has to come from bacteria since fungi, plants, and animals are…
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
Vitamin K
Vitamin K is a fat-soluble vitamin that plays a major role in the blood-clotting process. In fact, the “K” comes from the German “Koagulationsvitamin”, as it was called when the initial discovery was announced in a German scientific journal. In addition to its function in blood-clotting, Vitamin K is also involved in calcium-bonding processes in bone…
The Doctor's Note 