There is an abundance of information available on making health-related changes but not all of it is credible or helpful. Become better informed with these articles that explore diets, nutrition, supplements and other topics relating to health.
Author: Janet McKenzie, ND
I am a nurse and naturopathic doctor operating a natural health services clinic in Etobicoke, Ontario. The Doctor's Note blog contains advice and resources that I share with clients who have extreme fatigue and/or chronic pain but much of it is relevant to anyone who wants to adopt a health-promoting lifestyle. You can find more information about my background here: https://bit.ly/2piqUWd
The Practicality of the Bright Side
You’ve heard the saying “I’ll believe it when I see it”. What’s more accurate is that you’ll see it when you believe it. Perception and perspective make all the difference in how you experience life. Choosing your perspective is a key practice for cultivating resilience. Every day, I try to publish at least one thought…
Face The Music
Every so often, you come across something that perfectly captures the spirit of an experience. I think this song does that for the anger, frustration and resentment that so many people with chronic illnesses feel about how they are treated because of the their illness. Check it out.
The Doctor's Note 
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